A few weeks in to the craziness of Christmas parties and year end dinners with friends, our body is telling us stop, but the calendar is saying Go! This year, partying and poor food choices had me feeling like I was coming down with something, so I reached for the zinc. I never did end up getting sick. In fact, I rebounded spectacularly and ended up feeling amazing.
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Gone Awol. said: well yea whats wrong with staring at each other?. Zinc is an essential mineral that the body needs, and it supports your reproductive, immune and endocrine systems. How much zinc is too much.